Support Center / 技术支持
Need Assistance? / 联系客服
Email us anytime. We typically respond within 24 hours on business days.
Email: wangwenfei2012@gmail.com
App Info & Compatibility / 规格与兼容性
Frequently Asked Questions / 常见使用疑问
Q1: Which exercise content works without internet? / 无网络时可以查看哪些动作内容？
Exercise names, instructions, and bundled reference images remain available offline. Some animated demonstrations are loaded from the network and may not play without a connection.
动作名称、教学步骤和已内置的参考图片可离线查看；部分动作演示动画需要网络连接，无网络时可能无法播放。
Q2: How does the Smart Rest Timer work? / 组间智能休息倒计时如何使用？
Whenever you complete a set and check it off, the floating rest timer automatically begins counting down based on your routine's preset rest duration. You can extend by +15s, decrease by -15s, or skip at any moment. When rest finishes, your iPhone will trigger a clear haptic tap and audio cue.
每当您在训练中勾选完成一组时，底部浮动休息面板会自动开始倒计时。支持 +15s / -15s 微调或直接跳过，倒计时归零时会触发系统触觉振动与提示音。
Q4: How do I sync workouts with Apple Watch? / Apple Watch 双端如何同步？
TrainOrbit uses Apple’s native WatchConnectivity framework. When both devices are nearby or connected to the same Wi-Fi, routines and logged sets synchronize automatically. Active workout controls can be operated directly from your wrist.
应用基于 Apple 原生 WatchConnectivity 架构，手表端与手机端近距离或同 Wi-Fi 即可自动秒级同步训练进度。
Q5: How do I request a new exercise or report an issue? / 如何提交动作需求或反馈问题？
Please email us at wangwenfei2012@gmail.com with your device model, iOS version, and a brief description of the issue or the requested movement.